Sex is a natural instinct. Scientists will like to describe it as a natural stimulus to reproduce and in the process escape the extinction of a particular species. But that almost takes the romance from it. Sex is much more than just procreation. It is the major bond that keeps pairs together and cements most marriages. But for good and enjoyable sex to happen, libido must come into play.
So what is libido anyway?
In clear layman’s terms, libido can be defined as the urge to be involving in sexual activities and show a positive respone to the same.
What I mean is that for people who are considered to have libido maximum, they must be overall skillful to offer and respond to all sorts of sexual actions. Such comprises of:
- Sex talks and discussions
- Oral sex
- New sex positions
- Physical insertions
As much as it seems clear to come by, these sorts of sexual actions will prove to be a burden in cases of low sexual drive. In fact, they will compel the affected soul mate much further away rather than nearer.
What causes low or high libido?
Men are reportedly most affected by low sexual drive. It happens that men usually make judgements of their manliness by the extent to which they are able to be playing in bed. For ladies, it is usually not that distressing never get shocked to find that your girl has not been able to enjoy sex with you for quite a long.
Physical and sentimental causes are normlly the reason for low libido. The most common occuring causes of low libido have been categorized as follows:
- Low testosterone – This is the men hormone important for changes observed during puberty. Low levels of these hormones in men can lead to low libido issues.
- Uncontrolled physical activity – Lack of any sort of physical activity ican be very risky for low libido issues. The same goes for tiring workouts with no pauses. This involves the men to spend alot of time at work with little or no pauses.
- Drug abuse – Some men will return back to the medicines as a consolation for sfailed sexual activitie. A Prescription of the medicines may prove but will atlast lead to full-blown erectile dysfunction (ER).
- Recommended medicines – In case taking some sorts of prescrbed medicines will find it very hard to get steel erections or even be if made their minds have sex.
- Depression/stress – One of the most important contributing cause of low libido is Anxiet and distress. This can be due to some unsetteled issues in a relation. A professional once provided an analogy; better you invest a hundred dollars with their soul mate at a dinner and have some conversation regarding a dollar misplaced somewhere in your household chores than let the same be not focused.
Low libido definition in females
Sexual involvement and urges are very intricated in case of girls. The problem is mainly due to the the troubles being faced in the interplays of their sex hormones. It also should be remembered that the mostly changes may occur in hormonal levels during they have to experience mostly changes in hormonal levels during monthly periods.
All the same, the low libido definition in girls does not focuses on not having the potency to reach the orgasm and no mood of having sex.
Most girls will hardly disclose that wthey feel uncomfortable with their male counterpart shows a lot of interest in the same. All the same, improvement in sex desire is as much important to girls as it is to guys. It is due to this fact that you are suggested to do your best in learning what your girl’s likings or dislikings.
There are available medicines for girls too in the pharmacy. Very little information is provided by them on the leaflets related to the product usage and effectiveness but it won’t harm you in any way.
How to increase libido and promote steel erections
Therapeutics are the one greatest way for curing low libido issues. Here, it is best that you ask your soul mate to go with you to a clnician.
Changes in particular antidotes causing particular condition can also be included in the tehrapy. This should, however, be done with attention and after going through all the instruction from a physician. A physician will also suggest to have a Hormonal replacement therapy (HRT) on whether a HRT is necessary.
Natural libido booster remedies you should try
Get dark chocolate
Dark chocolate is said to help in relieving any sort of mental burden associated to low libido.
According to a research, chocolate causes the Phenylethylamine and Serotonine to be released into your body which can result in some aphrodisiac and mood betterment effects.
The best way to make your hotter nightlife better is to begin it with a hot cup of green tea.Researches have shown that the green tea being full of catechins have been shown to burn belly fat and spped up the physiology of liver for converting fat into energy. Catechins also build up the urge by transporting blood towards nether areas.
You will not find much scientific researches correlating fruits to high desire for sex. However, the very fact that fruits makes general sexual health better, is good enough. Fruits such as apples, watermelon, blueberries, bananas as well as avocados are a good place to begin with.
A research being done on pomegranate juice that was issued in the International Journal of Impotence Research and performed at the Men Clinic in Beverly hills showed that it has advantageous effects on combating ER.
No drugs please
Abusing drugs is precarious to your libido. For one, they lower your self-esteem. Second, they causes a decrease in sexual desire especially when addictive.
Don’t forget to consider herbal products
Herbal products are seemingly an old way of doing things. However, herbal products such as
Ashwagandha have enjoyed long-lasting acclaims related to sex drive enhancement. According to one research it has been evidenced that Gingko Biloba, a fluid derived from a leaf of chinese gingko tree, which is another herb for lowering low libido problems. Garlic containing increased levels of allicin has been shown to cause high blood transportation.
Try some red wine
Gal sex desire can supposed to be made better by red wine. Not much of it though. It is also associated to cope up with intense male orgasm.
Take some time out
Too much work without play…Well, it will strip all your normal force for involvement in sexual intimacies.
Check your relation with your mate
Be a master of your relation; not bossy though. This mostly goes for men. Bearing in mind that girl concerns more about sentimental closeness, just as much as the physical part means much to you.
How is low libido related to age?
For men below the age of forty years, the chances of low libido is approximated to be at 1-2 in a sample size of 10 men. This number jerks to 4 when the age is increased by five years.
The only elaboration here is that age progression increases the need for a libido improver such as Yokohama velvet bean.
Well, age is actually not a cause of low sex drive. You still can find a very much enhanced male past the age of 50 years. What happens is that age is a most vulnerable derminant. You find that old men are more likely to be taking recommended drugs, be distressful, worry less about relations, have low testosterone and hardly go for exercises.
Other options to high libido max
The impairment of promoting penis size extension is currently gaining popularity. Some even hold that it can act as a libido booster. By our libido definition, the physical potency of involving in sexual activities plays a notable part. Due to this fact, it is important that we look at the available penise extension alternatives.
Using a cock pump, for example, can help men attain a intensed hard erection for at least half an hour. What it needs is that you use a vacuuming pump to allow blood circulating into the penile tissues, after which a rubber band should be tied at the base of the penis to keep the erection. This process can work significantly if low sex drive is resulting from inabilities to keep harder erections.
The other option is to go for a penis extender. Here, you will be needed to wear the extender on your penis for a number of months. It is quite shaming and needs much tolerance. Some reviewers have reviwed significant penis extension results. Some risks such as penile muscle damaging are to be faced though.